she/her

Lauren MasopustLMFT

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

I help people feel better about anxiety, sleep, and relationships. If stress or disconnection are weighing you down, I'm here to listen. Let's find a way to make small changes that have big impacts on your life. I have many years of experience in the field of mental health, with multiple certifications and continuing education courses completed to prove I'm ready and able to help.

About Lauren

Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Creative, Exploratory, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy, Depression, Family Therapy, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

I help people feel better about anxiety, sleep, and relationships.

Lauren Masopust,

LMFT

License number

#104863

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Emotionally Focused Therapy (EFT)
Harm Reduction
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MS - Marriage and Family Therapy, Theological Seminary, Pasadena

Interests

I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!