she/her
Elizabeth ValentiLPCC
Nice to meet you
If you're feeling disconnected or powerless, you're not alone. I offer therapy for anxiety, depression, and trauma, helping you build an authentic relationship with yourself and feel empowered on your healing journey. Together, we’ll explore what’s keeping you stuck—whether it’s past pain or future worry—and move forward step by step. I provide a warm, compassionate, non-judgmental space where you are the expert of your life. My holistic approach blends mind, body, and spirit—with humor and joy as vital parts of the process.
About Elizabeth
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Engaging
Focus areas
Anxiety, Depression, Individual Therapy, Trauma
Experienced with
BIPOC
Years of Experience
5+
I provide a warm, compassionate, non-judgmental space where you are the expert of your life.
License number
#8355
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
Languages Spoken
English
Education
MA - Counseling Psychology, University of San Francisco
Interests
Outside of work, I find joy in hiking, dancing, and engaging in self-expression. I love spending quality time with family and friends, immersing myself in nature, and appreciating the lighter side of life through humor. These activities help me recharge and maintain a balanced, fulfilling life.