she/her
Toni RiversLCSW-C
Clients report a lasting relationship
Nice to meet you
I am passionate about helping individuals navigate the complexities of their thoughts and emotions. My mission is to provide clients with the tools and support they need to cultivate a calm mind and lead a fulfilling life. I am dedicated to creating a safe and supportive space for those who feel unseen and unheard. I strive to empower individuals to share their stories, explore their emotions, heal from their past, and maneuver through their current stressors. I am to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.
About Toni
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Empowering, Mindful, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Personality Disorders, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Veterans, Blended families
Years of Experience
2+
My mission is to provide clients with the tools and support they need to cultivate a calm mind and lead a fulfilling life.
License number
#30762
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
Languages Spoken
English
Education
MSW - Clinical Social Work, Howard University
Interests
Outside of my professional life, I am passionate about staying active and spending quality time with my family. I enjoy hiking and biking, which allows me to connect with nature while staying fit and energized. Traveling is another significant interest of mine; I love exploring new places, experiencing different cultures, and creating lasting memories with my loved ones. Visiting amusement parks is a particular favorite, as it brings joy and excitement to our family adventures. Whether it’s embarking on a new journey or simply enjoying the great outdoors, these activities enrich my life and provide a perfect balance to my work in mental health.