she/her

Ashley KendrickLCSW

Ashley Kendrick avatar

Nice to meet you

I work with adults seeking growth, healing, and greater self-awareness. My approach centers on helping clients uncover their strengths and inner power, so they can navigate life with greater confidence and peace. I believe in meeting people where they are and fostering a conscious, respectful, and non-judgmental therapeutic relationship. Together, we create a safe space where you can be yourself, explore your journey, and take meaningful steps toward lasting change.

About Ashley

Location

Virtual, Illinois

Insurance Accepted

Aetna, Cigna/Evernorth, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Empowering, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Individual Therapy, Panic, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Indigenous Americans, Parents, First responders, Blended families, Non-monogamous relationships, Students

Years of Experience

5+

Quote left
I believe in meeting people where they are and fostering a conscious, respectful, and non-judgmental therapeutic relationship.

License number

#149022724

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

DSW - Social Work, Governors State University

Interests

I enjoy spending time with my family/friends, my dog, roller skating, exercising, reading, and traveling.