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Irene GarrickLMHC

Irene Garrick avatar

High satisfaction rate with clients

Nice to meet you

I enjoy working with couples who want to strengthen their relationships and improve communication. I have experience with diverse clients. I specialize in depression, anxiety, and self-esteem issues. I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have years of experience working with clients across the lifespan. I have a Master's in School Psychology and a PhD in Counseling and Counselor Education and am a Licensed Mental Health Counselor in NY. I have a warm and supportive approach and work with clients' strengths to empower them and reach their goals. I work with young adults navigating careers and relationships and adults with parenting and health concerns, relationship concerns, and career changes. I have a depth and breadth of experience and welcome clients of all backgrounds.

About Irene

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Affirming, Authentic, Calming, Exploratory, Warm

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Geriatric clients, Parents, First responders, Neurodivergence, Students

Years of Experience

12+

Quote left
I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions.

License number

#005216

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Psychology, Roberts Wesleyan College PhD - Counseling and Counselor Education, University of Rochester Warner School of Education

Interests

I am a very creative person and enjoy art, interior decorating and design, and music. I enjoy spending time with family and friends and love my rescue cats.