Available
she/her
Jennifer HaynesLMHC
Nice to meet you
I offer guidance to individuals, couples, families, and groups who are dealing with issues that affect their mental health and well-being. I approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages the client’s strengths. I work with individuals, groups, and communities to improve mental health. I encourage clients to discuss emotions and experiences. I assist my clients in defining goals, planning action, and gaining insight. I develop therapeutic processes and take a holistic (mind and body) approach to mental health care.
About Jennifer
Location
Virtual, Florida
Insurance Accepted
Florida Blue, Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket), Florida Blue, Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Empowering
Focus areas
ADHD, Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Body Image, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Self-Harm, Stress, Substance Use, Workplace Stress
Experienced with
Black community, Parents, Veterans, First responders, Neurodivergence, Blended families, Students
Years of Experience
2+
I develop therapeutic processes and take a holistic (mind and body) approach to mental health care.
License number
#MH22103
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Psychology, University of Phoenix
Interests
My interests outside of work are traveling, spending time with family, exercising, and spending time in nature.