Available
she/her
Laura HernandezLCSW
High satisfaction rate with clients
Nice to meet you
I focus on highlighting strengths and developing healthy ways of coping with life transitions. I specialize in depression, anxiety, stress management, life transitions, relationship issues, family conflict, and trauma. I have experience working with children, adults, and families. I use an individualized approach with my clients as I recognize that everyone’s journey is different. I aim to create a safe environment by developing a trusting relationship in the therapeutic process. I work collaboratively with the clients to help them overcome stressors through self-growth and self-reflection. My treatment modalities include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
About Laura
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Engaging, Exploratory, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Parents, Students
Years of Experience
14+
I aim to create a safe environment by developing a trusting relationship in the therapeutic process.
License number
#27319
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Welfare, University of California, Los Angeles
Interests
I love hiking, weightlifting, reading, and spending time with family and friends.