Search Therapists

she/her

Patricia MunozLMFT

Patricia Munoz avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health. When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start. I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. I tailor these approaches to your specific needs.

About Patricia

Location

Virtual, California

Insurance Accepted

Health Net/MHN, Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Empowering, Mindful, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Immigration, Individual Therapy, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Parents, First responders, Immigrants, Blended families, Students, Latine Community

Years of Experience

12+

Quote left
When you work with me I spend time getting to know you and your goals.

License number

#77160

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MA - Marriage Family Therapy, Pacific Oaks College

Interests

Spending time outdoors, reading, and traveling.