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she/her

Syrèa ThomasLICSW

Syrèa Thomas avatar

Nice to meet you

I work with individuals experiencing trauma, anxiety, depression, major life transitions, grief/loss, minority issues, relationship issues, sexual orientation, and gender identity and exploration. I feel my role is to prioritize creating a safe space that is non-judgmental and comfortable so each person can go on a journey of self-discovery. I want all my clients to be able to build the skills they want for emotional regulation, healing, and self-awareness. I know therapy can be a difficult step for people, but I will be there with you each step of the way.

About Syrea

Location

Virtual, Ohio

Insurance Accepted

Cigna/Evernorth, Aetna, Cash (out of pocket)

Communication Style

Affirming, Empowering, Exploratory, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+

Years of Experience

12+

Quote left
I want all my clients to be able to build the skills they want for emotional regulation.

License number

#I. 1500859-SUPV

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSSA - Science and Social Administration, Case Western Reserve University

Interests

I like to travel and explore new foods and cultures. I like to go on adventures with my family.