she/her

Heather RodriguezLMFT

Heather Rodriguez avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

As a member of the LGBTQ+ community, I’m passionate about creating a safe, inclusive space where you can show up exactly as you are. My non-traditional approach makes sessions feel more like chatting with a best friend than traditional therapy. I specialize in supporting depression, anxiety, struggles with sexual identity, grief, stress, and more. Using tailored methods like Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones. Seeking therapy is courageous, and I honor your journey.

About Heather

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Calming, Direct, Engaging, Warm

Focus areas

Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Women's Issues

Experienced with

BIPOC, Veterans, First responders, Trans+, LGBTQ+

Years of Experience

4+

Quote left
I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones.

License number

#127809

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Social Science, Chapman University MA - Psychology, Brandman University

Interests

I am a HUGE New York Mets fan, my pets, spending time with my family and shopping.