she/her
Heather RodriguezLMFT

High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
As a member of the LGBTQ+ community, I’m passionate about creating a safe, inclusive space where you can show up exactly as you are. My non-traditional approach makes sessions feel more like chatting with a best friend than traditional therapy. I specialize in supporting depression, anxiety, struggles with sexual identity, grief, stress, and more. Using tailored methods like Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones. Seeking therapy is courageous, and I honor your journey.
About Heather
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Direct, Engaging, Warm
Focus areas
Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Women's Issues
Experienced with
BIPOC, Veterans, First responders, Trans+, LGBTQ+
Years of Experience
4+
I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones.
License number
#127809
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Social Science, Chapman University
MA - Psychology, Brandman University
Interests
I am a HUGE New York Mets fan, my pets, spending time with my family and shopping.