Rupal WilcoxLMFT

Clients report a lasting relationship

Nice to meet you

Together we will work on building resilience by restructuring thoughts, emotions, and behaviors based on your treatment goals and the means you would like to use to achieve those goals. My therapeutic approach is Strengths-based and client-centered. I believe in helping you identify your strengths, to be able to build on them so that you may find solutions and take back control of your life. I believe in engaging my clients in a compassionate and nonjudgmental approach. My experience spans working with multiple public and private health organizations. I specialized in Feedback Informed Care, Mindfulness Therapies, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Couples Therapy.

About Rupal

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Authentic, Empowering, Mindful, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, OCD, Panic, Premarital Counseling, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Indigenous Americans, Neurodivergence, Blended families

Years of Experience

20+

Together we will work on building resilience by restructuring thoughts, emotions, and behaviors based on your treatment goals.

Rupal Wilcox,

LMFT

License number

#41966

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Couples [The Gottman Method]
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, Pepperdine University