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Sarita MokhaLMFT

Sarita Mokha avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

I have experience working with individuals, couples, families, and groups with treatment plans created for each client's goals and needs. My therapeutic approach is grounded in compassion, empathy, and collaboration, as well as the use of evidence-based modalities. I believe in the power of connection and the importance of building a trusting therapeutic relationship in a safe environment. I adhere to ethical and professional standards set by CAMFT and APA, including maintaining confidentiality, obtaining informed consent, and addressing ethical dilemmas that may arise in the therapeutic relationship.

About Sarita

Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Holistic, Mindful, Open-minded

Focus areas

Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, Individual Therapy, Life Transitions, Panic, Personality Disorders, Pregnancy/Peripartum, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Women's Issues

Experienced with

Asian / Pacific Islander community, Black community

Years of Experience

1+

Quote left
My therapeutic approach is grounded in compassion, empathy, and collaboration.

License number

#146043

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Hindi, Punjabi

Education

MBA - International Management - Golden Gate University, San Francisco, CA MS - Health Care Administration, California State University East Bay, Hayward CA MA - Counseling, Palo Alto University, Palo Alto CA

Interests

I like oil painting, hiking, meditating, and spending time with my family and dog.